As a girl who LOVES to ride her bike, there is nothing as exciting as those first glimpses of spring. Yes! There are flowers! Yes! It is warm!!! YES! I CAN RIDE MY BIKE OUTSIDE …
Set an Extraordinary Women’s Cycling Goal for 2021: 7 Amazing Steps for Women’s Cycling Success
It’s THAT TIME OF YEAR again! Time to set some extraordinary women's cycling GOALS! It’s also the time of year where I like to do a little bit of what I like to call goal evaluation. I look at the women's cycling goals I …
Help! I Signed Up For A Women’s Cycling Challenge! Now What?: A 5-Step Girl’s Guide to Navigating and Training For a Cycling Event
Have you ever signed up for a Women’s Cycling Challenge or Women’s Cycling Event and then just kind of asked yourself…”OK...now what?” Maybe it is a particular mile marker on STRAVA that you signed up for by clicking “Join Challenge” and then …
Cycling Through the Holidays: Tips on How to Keep Your Body Moving and Make Good Choices Through December
I don’t think I need to be the one to tell you that we are smack-dab right in the middle of the holiday season! I mean, pretty much the moment Halloween is over my son and I start our “Christmas Playlist” on Spotify every single time we are in …
Sascy Cycling: 2020 Holiday Gift Guide for Female Cyclists!
Great Women's Cycling Gift Guides can be so hard to come by, which is why I am so excited to create the very first Sascy Cycling Holiday Gift Guide for 2020! No idea what to get that female cyclist in your life? Don’t worry! I’ve …
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How to Schedule Your Cycling Workouts: 5 Amazing Tips to Help Make Sure You Get on the Bike!
How many times have you said to yourself, “I want to ride today, but I just don’t think I have the time?” I honestly have said this more times that I can count. Sometimes I have said it to myself, other times I have said it out …