LOSE WEIGHT BIKING BY FOCUSING ON WHAT YOUR BODY CAN DO
No Diets. No Counting Calories. No Beating Yourself Up.
I teach women how to lose weight biking for the last time.

Start Your Journey with my Free Guide
The Ultimate Guide to Sustainable Weight loss
Hi! I’m Stacy
Health Coach • educator
I lost 50 pounds riding my bike and kept it off by focusing on what my body can DO.
Now, I help other women do the same.

Tune in to the
Biking wellness
Podcast
Welcome to Biking Wellness, the podcast that flips the script on weight loss and shows you how to have fun and feel good riding your bike—without counting calories, cutting carbs, or ridiculously long, hard rides.
Weight loss shouldn’t be miserable. You don’t have to choose between having fun and reaching your goals—you can (and should) have both! Subscribe now and start your journey to feeling strong, energized, and in control of your body and food—for good.


Weight loss should be simple
Not hard. NOT a struggle.
You haven’t failed your diets.
Your diets have failed YOU.
I get it. I’ve been there. When I decided to lose weight for the last time in January of 2020 I was at my heaviest (other than when I was carrying another human!). I always counted calories, carbs, macros, all the things, and it NEVER worked long term. It wasn’t until I stopped dieting and started riding my bike to feel good and strong that I was able to lose weight for the last time. Now, I help women just like you do the same.


How I Can Help You Succeed?
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Listen to actionable insights, success stories, and interviews with industry experts who’ve been where you are.
When you work with me you gain:
01
Clarity
Gain a clear understanding of what you offer and how to communicate it effectively. Together, we’ll refine your message, helping you attract the clients who truly connect with your work.


02
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Step into your value with confidence, knowing you’re equipped to set rates that reflect your skills and expertise. You’ll feel empowered to create a business that’s both impactful and profitable.
03
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No more guesswork—just a structured, proven plan to take you from where you are now to where you want to be. This roadmap will keep you focused and on track as you build a thriving business.
04
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From big decisions to small adjustments, I’m here to support you throughout your journey. You’ll have a coach and partner who’s committed to your growth, helping you stay motivated and focused.

05
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Cultivate a mindset that turns challenges into learning opportunities. We’ll work on strategies to keep you resilient and adaptable, empowering you to navigate any obstacles and continue moving forward.
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You’re not alone in your struggles. Many coaches and service providers felt stuck and overwhelmed, just like you. With the right guidance and strategies, they’ve transformed their businesses and changed countless lives in the process.

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I always had the passion, but I didn’t know how to turn it into profit—until I met Ashley. Jennifer had been running her passion project…