Hi There, I’m Stacy!
I am so happy you’re here.
I teach women how to lose weight by focusing on what their bodies can do
Here’s what you can expect…
A Non-Diet Approach: Diets don’t work because they are someone else’s plan, not yours. I will teach you how to create your own doable, sustainable plan.
Easy and FUN: Weight loss and bike rides should be FUN, not hard, not complicated.
Small Doable Changes: We focus on making small changes that lead to big results over time.
Ongoing Support & Encouragement: Think of me as your biggest hype girl. Your cheerleader. I am here, with you, 100% of the way.
It’s time to start losing weight from a place of APPRECIATION for your body. Let’s focus on getting STRONGER, together.
Hello, friend!
I will never forget when my husband bought me a BIKE for our anniversary.
I mean I would get winded walking up the STAIRS, and all of a sudden I found myself the slightly baffled owner of a VERY NICE bike.
Now after getting hit by pickup truck on my bike when I was 10, I was, shall we say, not exactly chomping at the bit to ride, but to my surprise I absolutely LOVED IT.
There’s nothing like flying down a hill and yelling “WEEE!!!!” just like you did when you are a kid.
I lost 50 pounds riding my bike, and now I teach other women how to rediscover their love of bikes and lose weight in a simple, doable, sustainable way.
If you’re ready to lose weight biking for the last time, my friend, you are 100% in the right place.
How to Work with Me
Get the Support You Need to Lose Weight for the Last Time
One-on-One Coaching
Personalized sessions where we dive into your goals, tackle challenges, and map out your path to success.
Workshops & Group Programs
Join me in hands-on workshops and small group coaching, where you’ll learn strategies to grow your business.
Online Courses
Self-paced courses designed to give you the tools and insights needed to build a profitable business.
“Stacy was very helpful and knowledgeable. I have utilized her teachings about food and mindset. I have lost 15 lbs and kept it off. There is no guilt, the program is flexible, and it makes sense. I recommend this program to anyone who wants to lose weight in a healthy way.
Tracy L.
“What really impressed me the most about Stacy’s coaching were the shifts in my thinking. I was stuck in a pattern of negativity about myself, especially related to my relationship with my weight. With Stacy’s encouragement I became more mindful about why I was eating and less focused on what I was eating. This shift was the key to my own lasting weight loss. If you want to take charge of your own emotional health, move more and lose the weight for the final time, Stacy is absolutely the person to help you every step of the way!”
Lori S.
“My body shape has changed. My clothes are fitting more comfortably, and I’m not squeezing out of them. Emotionally, I have stopped punishing myself and am talking more kindly to myself too. Planning my bike rides have been more manageable as I have realised any ride is a good ride whether it’s 6 kilometres or 50. I am understanding how to find enjoyment in riding and exercise. It’s not a punishment. I am fueling a strong body and mind.”
Marina A.
“Stacy was very helpful and knowledgeable. I have utilized her teachings about food and mindset. I have lost 15 lbs and kept it off. There is no guilt, the program is flexible, and it makes sense. I recommend this program to anyone who wants to lose weight in a healthy way.
Tracy L.
“What really impressed me the most about Stacy’s coaching were the shifts in my thinking. I was stuck in a pattern of negativity about myself, especially related to my relationship with my weight. With Stacy’s encouragement I became more mindful about why I was eating and less focused on what I was eating. This shift was the key to my own lasting weight loss. If you want to take charge of your own emotional health, move more and lose the weight for the final time, Stacy is absolutely the person to help you every step of the way!”
Lori S.
“My body shape has changed. My clothes are fitting more comfortably, and I’m not squeezing out of them. Emotionally, I have stopped punishing myself and am talking more kindly to myself too. Planning my bike rides have been more manageable as I have realised any ride is a good ride whether it’s 6 kilometres or 50. I am understanding how to find enjoyment in riding and exercise. It’s not a punishment. I am fueling a strong body and mind.”