How to Stay Focused on Cycling and Weight Loss During the Holidays
Well, Sascy Cyclists, it’s that time of year again! We are smack dab in the middle of the holiday season, and we are feeling BUSY! …
How to Be a Consistent Cyclist
I love cycling. Hopping on the bike, spinning my legs, and putting those miles behind me. Riding in the fall when the pumpkins start to…
How to Have a Positive Relationship with Your Body: 5 Tips for Female Cyclists
When we sit down and really think about all of the things that our bodies do every day, it’s positively mind blowing. Think about your…
You ARE a Cyclist: 3 Simple Ways to Gain Confidence as a Female Cyclist
The sport of cycling is exhilarating! It’s FUN! There is nothing like the feeling of jumping on your bike and knowing that you have the…
5 Reasons Why You Aren’t Losing Weight as a Female Cyclist
When I first started cycling regularly a few years ago, I thought for SURE the first thing that would happen was that I would lose…
The MOST Important Thing IF You Want to Lose Weight as a Female Cyclist
**We have bimonthly cycling challenges at Sascy Cycling! Check out the details here on our events page!*** I am not a nutritionist or a doctor. …