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Any woman who has ever wanted to lose weight riding her bike has had to come to terms with her relationship with the scale. Let’s…

Baby, it’s COLD outside. My goodness! As we start to move into the winter months, our normal bike riding routine can be totally disrupted. Not…

A while back, I was listening to a podcast, and the host was talking about how she lost weight. This was a number of years…

So, if you’re anything like me, you started biking and thought that weight would just start falling off your body.  I mean you are EXERCISING…

I truly cannot tell you how many times I have been tempted to sit on the couch instead of getting on my bike. Or, the…

Now, if you’re anything like I was way back when, you happen to have about eleventy million reasons why you want to lose weight. Maybe…