sascy cycling
Love Cycling. Love Your Body.
For literally decades, I thought that weight loss was supposed to be hard. If I wanted to lose weight, I would have to work really hard. I thought that I had to exercise constantly and live off of celery sticks and lean protein. Once I …
Continue Reading about Making Weight Loss Easy: 5 Quick Tips for Female Cyclists
Have you ever had those days where you feel like you just need to START? And yet, you really are so overwhelmed you don’t know where or how? You know, those times where you are feeling a little behind, possibly a little down. Like …
Continue Reading about How to Meet Yourself Where You Are: 3 Essential Tips for Female Cyclists
When we are kids, we have so many dreams. We dream about what we want to be, and all the things we will do when we grow up. We will travel the world! Be an astronaut! Go to the moon! We believe in all of the …
Continue Reading about Why YOU Should Have Big Dreams as a Female Cyclist
As a girl who LOVES to ride her bike, there is nothing as exciting as those first glimpses of spring. Yes! There are flowers! Yes! It is warm!!! YES! I CAN RIDE MY BIKE OUTSIDE …
