Biking Habit Hacks: 5 Simple Ways to Get in the Habit of Riding Your Bike
Here’s the thing. If you are reading this, you probably like riding your bike. I mean, one of the big things we talk about a…
Here’s the thing. If you are reading this, you probably like riding your bike. I mean, one of the big things we talk about a…
Here we are…it’s 2025! January is just this glorious, fresh start kind of time, is it not? As I write this the sun is literally…
I think it is more than safe to say that fall is my absolute favorite season. You see, I am not a big one for…
In January of 2020 I stood in front of the mirror and basically said to myself, “This is it. I am done messing around. I…
When I ask members of my Lose Weight Biking program what is standing in the way of their biking weight loss, 9 of 10 will…
Now, if you are anything like me, you LOVE to complicate things and spend an inordinate amount of time in your head. I have been…